Reflexology is a gentle yet very effective complementary therapy. The theory behind reflexology is that there is a ‘map’ of your body on your feet. During your treatment, the therapist will be working areas of your feet that correspond to different organs/systems of your body to restore balance and promote healing.

There are several benefits to reflexology treatment – from easing tension, tiredness, aches and pains in your feet and body through a sensation of ‘energy rebalancing’ to deep relaxation.

The beauty of reflexology is that it can be received by all. We welcome you whatever age or stage in life. While there isn’t a strong research based evidence to support the use of reflexology, many find it to be the one treatment that works for them. So the best way to find out if it works for you is to try!

What can reflexology help with:

  • fertility
  • pregnancy related conditions – back pain, pelvic girdle pain, nausea, morning sickness, carpal tunnel syndrome, lack of sleep/insomnia, fluid retention…  and much more
  • labour preparation
  • general tiredness
  • stress management
  • anxiety
  • boosting poor circulation
  • back pain
  • migraines/ headaches
  • poor digestion
  • IBS
  • symptoms related to menopause
  • period pains